At Rapha Christian Centre, you can expect a holistic approach to health and wellness. You’ll have access to resources that focus on encouraging you to maintain both your spiritual and physical health. The Rapha Fit Ministry aims to help you live a healthier physical life by promoting exercise and clean eating. The exercise program provides structured cardio and strength training sessions both outside and indoors as the weather permits. You’ll also have the chance to learn about fuelling your body with the right foods in order to see good results.